Hormone Specialist Insiders

Renewable-powered drones are emerging as a powerful tool in modern healthcare, especially in regions where access, speed, and sustainability are critical challenges. By combining unmanned aerial vehicle (UAV) technology with clean energy sources such as solar power and advanced rechargeable batteries, healthcare systems can deliver essential medical services more efficiently while reducing environmental impact.

One of the most significant advantages of renewable drones in healthcare is rapid medical logistics. These drones can transport vaccines, blood samples, medicines, and emergency supplies to remote or disaster-affected areas where traditional transportation is slow or unreliable. In time-sensitive situations, such as delivering antivenom or blood units, drones can save lives by cutting delivery times from hours to minutes.

Sustainability is another key benefit. Renewable-powered drones reduce dependence on fossil fuels, aligning healthcare operations with global climate and decarbonization goals. Solar-assisted charging stations and energy-efficient flight systems allow continuous operation with lower operating costs over…

My current routine is adding my protein powder to raw milk along with my creatine powder (10g). I also add a scoop of allulose to sweeten it a little, but mainly to mute the effect on blood sugar from the lactose in the whole milk. Here’s the raw milk that I use from my local dairy. It’s from a herd of all Jersey cows and quite creamy!

Here is the next reel that will be posted to Instagram:

A 52-year-old woman with a complete hysterectomy came in today and mentioned her vaginal dryness still isn’t improving, despite being on the same hormone regimen for four years. She’s using both vaginal estradiol and a low-dose sublingual troche, but likely not enough systemically to resolve symptoms. I recommended asking her doctor about increasing her vaginal dosing frequency and adjusting her systemic dose. When patients understand what each hormone is supposed to do, they can better advocate for adjustments—and ultimately get better results.

For you HS Insider members I'd like to share what content I'm currently working on--what is in the formative stages. I'd love your insights and/or questions

I'm in the research process for a reel on Raw Milk, the upside and the concerns. This was a topic that was #4 of the top 5 from a poll we did asking what people wanted me to address. I actually drink raw milk from a local farm in Idaho, where I live. I love the taste. And you can't buy freshness like this at the grocery store. This milk was still inside a cow within the last 24 hours! It kind of takes me back to my childhood when I spent summers on a dairy farm in Preston, ID. We would drink it chilled, fresh from a milking. So I wanted to know what the concerns are. Why do states regulate or e…