

MISCELLANEOUS
This section covers a mix of everyday items that can impact your exposure to hormone disruptors—often in ways you wouldn’t expect. Air filters help reduce airborne pollutants like microplastics and flame retardants from household dust. Bath towels and bedding made from organic materials avoid pesticide residues and chemical treatments that can leach into your skin. House plants can help improve indoor air quality by naturally filtering toxins. Yard care products free from synthetic pesticides and herbicides reduce endocrine-disrupting chemical exposure at home. And books provide the knowledge to help you take control of your health. All of these categories contribute to a cleaner, lower-toxin lifestyle by reducing hidden sources of hormone disruption in your daily routine.
AIR FILTERS (CAR)
Criteria for selection: 1. Filter type: Must have at a minimum a HEPA filter with carbon. 2. Lifetime of filter. 3. Price of filter. 4. Construction Quality of device. 5. Noise Ratings. 6. Price of device. 7. Warranty Most vehicles do not have adequate filtration of cabin air or tests would not be coming back with high estrogenic substances. The air in your vehicle's cabin ranks among the worst of all the places you frequently spend time. But, remember... it's all about the filter. Just as with the room air purifiers, we eliminated the SMART/SMARTER/SMARTEST rankings because really you are free to choose any product that uses a HEPA with carbon filter. Purifiers without a filter or without those elements in the filter are a deal-breaker for me. I picked two devices of different price levels. Those who want a higher quality device should have some good options. There's a boatload of cheap cupholder size portable air purifiers out there. Many of them even have HEPA filters, but I just couldn't get behind any of them because for $40 or so, I feel like the quality just isn't going to be there. But if you find one you like and it meets the filter criteria and moves enough air, go for it! Believe it or not, though, I've come up with an even less expensive option for you... Most vehicles won't come with a HEPA (High Efficiency Particulate Absorbing) w/carbon cabin air filter installed, but they are available for most vehicle models from aftermarket sources. Using your vehicle's own ventilation system might be the cheapest way to remove hormone disruptors and other toxic gasses and particulates from cabin air. Just grab your owner's manual, find out where the cabin air filter is (NOT the air intake filter for the engine), and swap it out with a high quality HEPA filter. They cost about the same as a regular filter. I found one for my Tacoma for about $20. Just keep up with the replacement frequency as recommended by the manufacturer. See link below for a good brand and source.
Car Air Purifier

Car Air Purifier with H13 True HEPA Filter
Coupon Code:
None
Car Air Filter

PureFlow cabin air filters
Coupon Code:
None
AIR FILTERS (HOME)
Criteria for selection: 1. Filter type: Must have at a minimum a HEPA filter with carbon and a pre-filter. 2. Customer Service Reviews. 3. Lifetime of filter. 4. Price of filter. 5. Noise Ratings. 6. Construction quality of device. 7. Price of system. We eliminated the SMART/SMARTER/SMARTEST rankings because really you are free to choose any product that uses a HEPA with carbon filter and has enough power and filter capacity to handle the square footage in the room. I like a pre-filter because you can take it off and wash or vacuum off macro particles of lint, pet hair, etc, which keeps it off the HEPA filter. That said, I will share what I found as I reviewed highly rated Room Air Purifiers. I kept coming back to one brand... Alen Corporation's BreatheSmart line (I Have No Financial Affiliation with Alen). I couldn't find any other brands that met the criteria better. In fact, of the dozens and dozens of air purifiers Consumer Reports tested, Alen's Breathe 75i was #1 for 2023. (Accessed 2/6/23). CR places a high priority on how well a purifier performs at lower speeds not louder than 50 decibels (about the noise level of the hum of a refrigerator.) I also wanted to be able to turn off the panel lights at night. Check. Customer Service reviews are largely positive. Filters last a year or more. Filter price reasonable for the industry. 10% off with subscription. Noise Ratings are excellent. I see no complaints of poor quality construction. Lifetime warranty with filter subscription. Price of each model is reasonable in the industry for a quality product. Plastic Containers: Many conventional plastic food storage containers may contain hormone-disrupting chemicals, such as bisphenol A (BPA) or phthalates. Opt for alternatives to plastic containers. Polycarbonate Plastic: Polycarbonate plastics, marked with the recycling symbol #7, often contain BPA. Avoid food storage containers made from polycarbonate plastic. PVC (Polyvinyl Chloride) Plastic: PVC plastic, marked with the recycling symbol #3, can contain hormone-disrupting phthalates. Look for containers that are not made from PVC plastic. Styrofoam or Expanded Polystyrene: Styrofoam or expanded polystyrene food containers are not recommended for food storage as they can leach harmful chemicals into food. Non-Stick Coatings: Avoid food storage containers with non-stick coatings, as they may contain perfluorinated compounds (PFCs) that can act as hormone disruptors. Look for alternatives without non-stick coatings. Stainless Steel or Glass Containers: Consider using food storage containers made of stainless steel, glass, wood, or ceramic. These materials are generally safer options and do not leach hormone-disrupting chemicals into food.
Air Purifier

Alen T500 Air Purifier
Coupon Code:
None
Air Purifier

Alen 45i Air Purifier
Coupon Code:
None
Air Purifier

Alen FLEX Air Purifier
Coupon Code:
None
Air Purifier

Alen BreatheSmart 75i
Coupon Code:
None
Air Purifier

Alen BreatheSmart 35i
Coupon Code:
None
BATH TOWELS
When searching for bath towels that are free from hormone disruptors, it's essential to look out for certain materials and finishes that may contain such chemicals. Here are a few things you should aim to avoid: Synthetic Fabrics: Towels made from synthetic materials such as polyester, nylon, or acrylic often undergo chemical treatments during manufacturing that can include hormone-disrupting substances. Opting for natural fibers is a safer choice. Stain-Resistant or Wrinkle-Free Finishes: Some bath towels are treated with chemicals like perfluorinated compounds (PFCs) to make them stain-resistant or wrinkle-free. These chemicals have the potential to be hormone disruptors, so it's advisable to steer clear of towels with such finishes. Antibacterial Treatments: Certain antibacterial treatments applied to towels can contain triclosan or triclocarban, which are chemicals known to disrupt hormone function. Look for towels that don't claim to have antibacterial properties, or choose options that use natural antibacterial agents. Chemical Dyes and Bleaches: Vibrant or overly bright-colored towels might be dyed with chemicals that can be hormone disruptors. Similarly, towels bleached with chlorine-based agents may contain traces of harmful substances. Opt for towels that use natural or low-impact dyes and are free from chlorine bleach. Certified Organic or Oeko-Tex Standard 100: To ensure the absence of hormone disruptors, consider towels that are certified organic or meet the Oeko-Tex Standard 100. These certifications indicate that the towels have been tested for harmful substances and comply with strict safety standards. By paying attention to the materials, finishes, and certifications of bath towels, you can make more informed choices to avoid potential hormone disruptors and select towels that prioritize your well-being. Look for organic towels made from cotton, bamboo, or hemp.
Cotton Bath Towels

Aware 100% Organic Cotton Plush Bath Towels
Coupon Code:
None
Bath Mat

Aware 100% Organic Cotton Bath Mat
Coupon Code:
None
Cotton Bath Towels

BIOWEAVES 100% Organic Cotton
Coupon Code:
None
Wash Cloths

Anact - Hemp Wash Cloth
Coupon Code:
None
BEDDING
When searching for hormone disruptor-free bedding, there are several factors to consider and certain things you should aim to avoid. Here are some guidelines: Synthetic Fabrics: Steer clear of bedding made from synthetic materials such as polyester, nylon, acrylic, or rayon. These materials often undergo chemical treatments during production and may contain hormone-disrupting substances. Opt for natural fiber options instead. Flame Retardants: Flame retardant chemicals are commonly used in bedding, especially in mattresses and mattress covers. These chemicals, such as polybrominated diphenyl ethers (PBDEs), have been linked to hormone disruption. Look for bedding that is labeled as flame-retardant-free or uses natural fire-resistant materials like wool. Stain-Resistant Treatments: Bedding that claims to be stain-resistant is often treated with chemicals like perfluorinated compounds (PFCs). These chemicals can have hormone-disrupting effects. Avoid bedding with stain-resistant finishes and opt for natural, untreated fabrics. Formaldehyde and VOCs: Formaldehyde and volatile organic compounds (VOCs) can be present in bedding materials, including adhesives, dyes, and finishes. These substances can act as hormone disruptors. Look for bedding that is labeled as formaldehyde-free and low in VOCs. Certified Organic: Choose bedding made from certified organic materials, such as organic cotton, organic wool, or organic linen. Organic certifications ensure that the materials have been grown and processed without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Oeko-Tex Standard 100: Look for bedding that meets the Oeko-Tex Standard 100 certification. This certification ensures that the bedding has been tested for harmful substances, including hormone disruptors. It provides assurance of the product's safety and compliance with strict standards.
Organic Cotton Sheets

LANE LINEN 100% Organic Cotton Pure
Coupon Code:
None
Organic Cotton Sheets

Sleep Mantra 100% Organic Cotton Bed Sheet Set
Coupon Code:
None
HOUSE PLANTS
When selecting house plants that can purify the air in your home, there are certain factors you should consider and certain things you should avoid. Here are some guidelines: What to Look For: NASA's Clean Air Study: Refer to NASA's Clean Air Study, which identified several house plants with air-purifying properties. Look for plants such as snake plant (Sansevieria), pothos (Epipremnum aureum), spider plant (Chlorophytum comosum), peace lily (Spathiphyllum), or Boston fern (Nephrolepis exaltata), among others. Ability to Remove Specific Pollutants: Different house plants have varying capabilities in removing specific pollutants from the air. Research the particular pollutants you wish to target (e.g., formaldehyde, benzene, xylene) and choose plants that have been shown to effectively remove those pollutants. Indoor Tolerance: Consider the specific lighting conditions and temperature ranges in your home. Choose plants that can thrive indoors and tolerate the lighting levels available in the intended locations. Low Maintenance: Select plants that are easy to care for and fit your lifestyle. Some plants require more attention and care than others. Choose plants that align with your ability and willingness to provide the necessary care. Personal Preference: Consider your personal aesthetic preferences and the overall design and decor of your home. Choose plants that complement your style and create a pleasant atmosphere. What to Avoid: Toxic Plants: Avoid plants that are toxic to pets or children if you have any concerns. Some common house plants, such as certain varieties of lilies, philodendrons, or pothos, can be toxic if ingested. Allergenic Plants: If you or your family members have known allergies or sensitivities, it's best to avoid plants that may trigger allergic reactions. Examples include plants with heavy pollen or plants from the Asteraceae family (e.g., daisies, chrysanthemums). High Maintenance Plants: If you have limited time or lack experience in plant care, avoid plants that require high maintenance or have specific care requirements.
YARDCARE
When searching for grass and plant fertilizers that are free from hormone disruptors, there are certain things you should aim to avoid. Here are some guidelines: Synthetic Chemical Fertilizers: Avoid fertilizers that are composed primarily of synthetic chemicals, such as nitrogen, phosphorus, and potassium compounds. These synthetic fertilizers may contain hormone-disrupting substances or contribute to hormone imbalances in plants and the environment. Pesticides and Herbicides: Fertilizers that include pesticides or herbicides should be avoided as they may contain chemicals that can act as hormone disruptors. Opt for fertilizers that are free from these additives or choose organic options that use natural pest and weed management methods. Hormone-Based Fertilizers: Some fertilizers contain plant growth hormones, such as auxins, cytokinins, or gibberellins. While these hormones are naturally occurring in plants, excessive use or imbalance can disrupt natural hormone regulation. Consider avoiding fertilizers that explicitly state the inclusion of added hormones. Heavy Metals: Check the composition of the fertilizer to ensure it is free from heavy metals like lead, cadmium, mercury, or arsenic. These metals can be harmful to both plants and the environment and may have hormone-disrupting effects. Certified Organic: Look for fertilizers that are certified organic by organizations like the OMRI. Organic fertilizers are derived from natural sources and typically have stricter regulations regarding the use of hormone disruptors, synthetic chemicals, and heavy metals. Natural and Sustainable Alternatives: Consider using natural and sustainable fertilizers such as compost, well-rotted manure, seaweed extracts, bone meal, or fish emulsion. These options provide nutrients to plants without the risk of hormone disruption or harmful chemical additives.
Organic Fertilizer

Fish Fertilizer - Omri Listed Hydrolyzed Fish Fertilizer for Plants
Coupon Code:
None
Glass Spray Bottle

Bontip Glass Spray Bottle
Coupon Code:
None
Organic Fertilizer

Lawnbox Lawn Luxe 7-0-7 100% Organic Summer Grass Fertilizer
Coupon Code:
None
Montana Grow

Montana Grow Organic Silicon Granules with Amorphous Volcanic Tuff
Coupon Code:
None
Organic Fertilizer

Lawnbox Fall Fix 5-5-5 100% Organic Grass Fertilizer
Coupon Code:
None
Distilled White Vinegar

Lucy's Family Owned - Natural Distilled White Vinegar
Coupon Code:
None
LITERATURE
Here are some books that I recommend you checkout.
















